Current Status

Last year in April, during a routine lab test, it was found that I have protein in my urine. Initially, the thought was that this is just false reading, but after repeat tests it was confirmed that protein was indeed leaking in my urine. I met a Nephrologist and he kept track of my test. He started me on a Losartan in Sep 18. Blood pressure has been in control since then. As per the lab results, I was also severely low in Vitamin B and Vitamin D. On each visit, I would get a shot for vitamin B and prescription for 12 weeks of Vitamin D.

My protein numbers initially went down from 530 in Oct 18 to 287 in Jan 19 but it again went up to 631 in July 19.  My eGFR number have stayed steady 120+ for the last 18 months

I got my blood work and urine test done in Nov. My eGFR number is good but ACR number has shot up to 991. This is the highest number I had in last 18 months. My cholesterol numbers were high too. This could be related to all the nuts, Croissants, and other fried foods I have been eating in last few months. 

I made few decisions to fix my diet and lets see how it changes overall numbers. The changes I am making are

• Avoid salt and sugar.
• Stop Coffee, Tea, and Alcohol.
• Avoid any kind of fried processed foods.
• Eat super healthy meals.
• Don't eat any animal products.

From the supplement side, I am going to take Vitamin B12 regularly.